Fudco Chia Seed 250g

Fudco Chia Seeds 250 g are premium dried seeds from the Salvia hispanica plant ? known as a powerful superfood. These seeds are naturally rich in dietary fibre, plant?based protein and omega?3 fatty acids (ALA), helping support digestive health, sustained energy and overall wellbeing. The tiny black seeds have a mild, neutral flavour that blends seamlessly into both sweet and savoury dishes. When soaked in water or milk, they absorb multiple times their weight and form a gel?like texture, making them especially popular for chia puddings, overnight oats or as a thickener in smoothies and sauces.